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Florida Races: Three Reasons to Run in the SunIf you have never participated in past Fort Lauderdale, Florida races like the A1A Marathon, then you have been missing out on a truly awesome and unforgettable experience. The stretch of land the A1A Marathon covers is some of the most beautiful in America, passing beside sparkling, turquoise waters and swaying palms.The rest of the world falls away when you are in the Miami area. The key to being ready to race in warmer weather when you are training in cold weather is to get acclimatized. Runners who are already used to running in warm weather start sweating earlier and more intensely than runners who are not acclimatized. This allows their bodies to cool themselves more efficiently, which keeps their heart rate and skin temperature lower. Being acclimatized will allow you to run faster and with less effort. Need a little help getting inspired? Here are a few reasons why you should not let another year go by without seeing what all the fuss is about: 1.) It is a new year! There has never been a better time to give your body the attention it deserves while giving your mind a much needed reprieve from the bustle of everyday life. Whether you made a resolution to get in better shape or not, running in the A1A Marathon is just what you need to make your health a top priority this year. Florida races are a fun way to get into shape! 2.) Everybody is doing it... You do not have to be a professional runner to be a part of the fun. Last year, the A1A Marathon delighted more than 4000 runners from 12 different countries. If you want to take things to the next level, finishing times can be used to qualify for the Boston Marathon. 3.) You need a vacation. The A1A Marathon is scheduled in February, which is one of the most beautiful times to enjoy Fort Lauderdale. Running in the race is the perfect excuse for planning a vacation, so you can enjoy the best of Florida. Feeling inspired? Sign up here for the A1A Marathon, your premier Ft. Lauderdale, Florida race, and join us for a run in the sun. |